Events
Mind-Body Relaxation Group
Keeping ourselves well is so important, particularly in a caring role. An informative group covering:
- Stress, Worry & Anxiety
- Relaxation Techniques
- Breathing & Relaxation
- Healthy Eating
- Guided visual meditation
- Better sleep
Exploring the benefits of: Music, Art, Movement, Nature, Colour, Socialising, Positivity & Eating Healthy
Address: Priory Campus Pontefract Road Barnsley S71 5PN
Useful links
